If you have ever driven pass D1 Fitness in Homewood you may have wondered what it is. The gym offers everything from athlete training for different sports to a gym for people just wanting to get in shape.
They offer a number of classes, including Boot Camp. Kyle Burger and Donnette' Hulsey decided to check the class out. The class was a challenge, running, jumps through a rope, mountain climbers, kettle bells and more.
This is how D1 Fitness describes the class: "D1 Boot Camp is a program for men and women that provides athletic-based training with accountability, direction and encouragement. Our hour-long training sessions include total body training, strength and resistance exercises, core work, balance training and obstacle courses to get you into shape. D1 Boot Camp also consists of nutritional advice, so you get the most out of your training."
for more, check out their website